Private Yoga classes online or in person (Bremen only)
Hatha Yoga, Vinyasa Yoga, Jivamukti Yoga, Prenatal and Postnatal Yoga. English classes tailored to your needs with a qualified international Yoga teacher.
Classes
Hatha Yoga
Hatha yoga involves a set of physical postures (yoga poses) and breathing techniques. These are practised more slowly and with more static holds than a Vinyasa flow or Ashtanga class.
Vinyasa Yoga
Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence to attain balance in the mind and body.
Jiwamukti Yoga
Jivamukti was founded in 1984 by Sharon Ganon and David Life. Jivamukti is mainly vinyasa-flow-style classes infused with Hindu spiritual teachings.
Prenatal and Postnatal Yoga
Prenatal Yoga is carefully adapted for moms-to-be, and is tailored to women in all trimesters. Postnatal Yoga is a low-intensity practice designed to help your body recover.
“I learned so much from Caroline. Her creative sequencing style helped keep me motivated and challenged me to improve my practice. I feel stronger and more connected to my mind and body.”
— Emilia B.
Online
private
classes
Take classes from the comfort of your home, from a park, on vacation…
In person classes in Bremen
If you live in Bremen I can come to you for in person classes. Enjoy the convenience of taking a class from the comfort of your home. Group classes are also possible.
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